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Somatic Sound Bath

December 12th

12:00 - 1:00 PM

T​his sound bath event offers an immersive, meditative, full-body listening experience in which participants are gently “bathed” in resonant sounds and vibrations created by therapeutic instruments, including crystal singing bowls. These sessions are designed to support nervous system regulation, deep relaxation, and gentle restoration.

As the year draws to a close, we can find ourselves carrying the weight of everything we’ve experienced and navigated. Rather than rushing into the next chapter, what if we gave ourselves permission to slow down, breathe, and close out the year with a little more peace?

If this matches your vibe, then please join me for this  restorative sound bath where soothing frequencies and the resonance of crystal singing bowls invite you into a state of deep relaxation and reflection. Allow the sounds to quiet the mind, soften the body, and create space for whatever is ready to emerge.

December 12th is considered a meaningful date in some practices. Known as the 12/12 Portal, this date is often associated with spiritual reflection, alignment, completion, and new beginnings.  

For many, the end of the year brings a mixture of accomplishments, grief, relief, and anticipation. Looking back can reveal how much has changed, including lessons that may have been difficult to recognize while they were unfolding. The 12/12 Portal offers a symbolic point at which to take stock of those experiences. 

I invite you to let this be a moment to honor how far you’ve come, release what no longer serves you, reconnect with your inner wisdom, and consciously make space for what you wish to call into your life in the year ahead.

No prior experience is needed—just come as you are. Leave with a little more space, softness, and peace to carry into the new year

Somatic Sound Bath

December 12th

12:00 - 1:00 PM

T​his sound bath event offers an immersive, meditative, full-body listening experience in which participants are gently “bathed” in resonant sounds and vibrations created by therapeutic instruments, including crystal singing bowls. These sessions are designed to support nervous system regulation, deep relaxation, and gentle restoration.

As the year draws to a close, we can find ourselves carrying the weight of everything we’ve experienced and navigated. Rather than rushing into the next chapter, what if we gave ourselves permission to slow down, breathe, and close out the year with a little more peace?

If this matches your vibe, then please join me for this  restorative sound bath where soothing frequencies and the resonance of crystal singing bowls invite you into a state of deep relaxation and reflection. Allow the sounds to quiet the mind, soften the body, and create space for whatever is ready to emerge.

December 12th is considered a meaningful date in some practices. Known as the 12/12 Portal, this date is often associated with spiritual reflection, alignment, completion, and new beginnings.  

For many, the end of the year brings a mixture of accomplishments, grief, relief, and anticipation. Looking back can reveal how much has changed, including lessons that may have been difficult to recognize while they were unfolding. The 12/12 Portal offers a symbolic point at which to take stock of those experiences. 

I invite you to let this be a moment to honor how far you’ve come, release what no longer serves you, reconnect with your inner wisdom, and consciously make space for what you wish to call into your life in the year ahead.

No prior experience is needed—just come as you are. Leave with a little more space, softness, and peace to carry into the new year