Breathwork & Sound Bath

January

12:00 - 1:30 PM

This event is led by 3 licensed therapists and is designed to help you release stress, reset your nervous system, access deeper clarity and emotional balance. Through guided facilitation, you will be supported in a somatic breathwork journey accompanied by a sound bath experience to utilize the full power of your breath to move stagnant energy and reconnect with your inner wisdom. 

Breathwork facilitators​: Catherine Egenes​, LMFT & Pegah Moghaddam​,​ PsyD

Sound bath practitioner: Noushine Navabi, LPC